MUSIC OF DECADES

PREGNANCY

As a dancer, music and dance has always helped me with major life transitions. Here are the songs that helped me thru my own pregnancy. I hope it helps you with your own journey.

BIRTHING

The birthing experience is an unpredictable journey into the unknown. But the music you are playing in the background doesn't have to be!

POSTPARTUM

During the postpartum phase, everything shifts rapidly and new normal is being created to accommodate your new role as a mother. These are the songs that got me thru my 4th trimester.

MAMA MEDITATION

My go to playlist for mamas that need a break from being a mama. When guiding mamas in a prenatal/postpartum yoga class, these songs offer extra comfort and support.

 

©2021 by Christine B. Maldonado. All rights reserved.